Ahh, that must feel so good! Here's how to create a yoga or exercise nook in your own home. Photo: myyogaonline, Flickr
Inspired by Jaime's reading nook post, I'm attempting to perfect a corner nook in my home devoted to all things yoga. A place where I can store my goods, take a deep breath and stretch out in child's pose.
I've put together a few fitness spaces to get you inspired. (Remember, you don't need lots of space to pull this off!) Each nook will have what I believe to be a foolproof recipe for yoga/exercising: functional [but pretty!] storage, mood lighting, a floor pillow for relaxation breathing techniques, and, of course -- an exercise mat that inspires the look. Let's go! (And for more fitness info, check out the wellness blog That's Fit.)
A beachy west-coast room gets a coastal makeover and new yoga nook. Photos [clockwise, from left to right]: Jonathan Adler, Amazon, BeautyHabit, Urban Outfitters, Gaiam.Com.
The Earthy Yogi
Inspired by beachy elements and cool, Pacific Northwest colors, this nook would be perfect in a tiny bungalow with a lovely breeze. Ahhh, a dream yoga spot.
What You Need
-Mat ($22): The Tree of Life mat will bring a reflective green into your Pacific color pattern.
-Storage ($60): A repurposed driftwood planter houses your brick and belts and a Jonathan Adler wastebasket in light blue (on sale!) hides your mat when not in use.
-Lighting ($26): Natural lighting, of course! Let your sun salutations do the trick, and add a few moody candles.
-Floor Pillow ($88): A rattan floor pillow brings the natural, coastal elements straight into your home.
Total cost: $196
This city girl's loft just got a bit hipper. Namaste! Photos [clockwise, from left to right]: Burke Decor, IKEA, Anthropologie, John Derian, Gaiam.Com.
Equal parts quirky, cool and hippy, the Hipster yogi craves a spot that will reflect her utilitarian loft, furnished with thrifted finds and timeless pieces.
What You'll Need
-Mat ($18): The Koi Fish mat in orange makes the perfect accent for that brick loft wall we're working with!
-Storage ($239): A repurposed umbrella stand houses the mat while IKEA lockers hide bricks, belts and books.
-Lighting ($397 for 3): A few Blazon Gleam Pendants will provide the perfect spotlight for your practice.
-Floor Pillow ($265): A Moroccan pouf from John Derian completes the city look for this nifty nook.
Total cost: $919 (Eek! Being cool costs more than we realized!)
These decor finds can double as child-friendly household needs when you're finished with your practice for the day. Photos [clockwise, from left to right]: Target, IKEA, Vickerey, DWR.
This nook is perfect for the busy mom of three bustling children with limited space to work with. Multitasking is our theme!
What You'll Need
-Mat ($38): What mat? A stylish cotton rug does double duty and fits the bill.
-Storage ($110): This jute two-drawer chest can hide all of your yoga materials, and then some!
-Lighting ($39): A diffused floor lamp is the perfect mood lighting to relax in "child's pose."
-Floor Pillow (DIY): A knitted pouf doubles as your relaxation bolster and a comfort for your child's bruised knee. DIY your own to re-create the $800 version.
Total cost?: $188
Looks like it's not nearly as hard as I thought it'd be to give a bit of yoga love to my home. Or is it? Ommmmm...
Read More:
-Paint a Rug on Your Floor
-Make Your Kitchen Comfortable
-5 Things You Can Do With an Old T-shirt








